How Music Literally Saved My Life, Meditation

Smell the Inside of Your Nose

How Music Literally Saved My Life

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How Music Literally Saved My Life

Station to Station. Meditation.

Herschel Sterling

Mar 06, 2024

Transcript

In a sadistic society, the joy people take in other people’s suffering is mad insanity. People were taught as children that breaking the golden rule is a shortcut to success, and they were rewarded for it.

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Diana Semlear

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This one is based on this blog post about singing and how things I learned through singing literally saved me in a car wreck.

How Music Saved My Life. Really.

Herschel Sterling

September 28, 2023

Singing is essentially breathing. It’s deep breaths with the diaphragm. Then, intricately controlled exhalation. Smell the Inside of Your nose. Do it Right Now. It’s oxygenating, and it’s a big part of meditation as well, and there are so many ways all these activities cross over.

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Smell the Inside of Your Nose

Evoking questions for your Smartbrain to ponder. 20... 30 minutes tops. Ease into the morning. I'm Commercial Herschel; Traveler, tradesman, Guardian of my SKULL. Podcasting in all realms. Watch video versions at Bitchute, Howtube, and Rumble.

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